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Unit 2: Taking care

Topic 1: Keeping Healthy - Caring for yourself

(Understand the requirements for his/her health and well-being)

  • How are you?
  • What you eat and drink.
  • Watching your weight.
  • Exercise.
  • Bad habits?
  • Sexual health.
  • Sleep & rest.
  • Maintaining health.
  • Feeling low.
  • Look after yourself.
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